Self-Care Masterclass

Self Care Starts From Within
Know that you can have control over who you are and how show up everyday, by becoming AWARE of YOU.
YOU MATTER
YOUR NEEDS
YOUR EMOTIONS
YOUR BODY
YOUR BREATH
YOUR ENERY
YOUR TIME
YOUR SPACE
What if I don't have time for self-care?
There are easy steps to practice everyday
I don't know where to begin?
Gain the tools that best serve you to develop the best self-care practice for you.
Why self-care?
Develop a deep connection with YOURSELF
Join me for a special #selfcaresunday as I discuss how to connect with yourself, reset & protect your energy.
Sunday May 31st, 12 pm EST