Self-Care Masterclass

Self Care Starts From Within

Know that you can have control over who you are and how show up everyday, by becoming AWARE of YOU.

YOU MATTER

YOUR NEEDS

YOUR EMOTIONS

YOUR BODY

YOUR BREATH

YOUR ENERY

YOUR TIME

YOUR SPACE

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What if I don't have time for self-care? 

There are easy steps to practice everyday 

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I don't know where to begin? 

Gain the tools that best serve you to develop the best self-care practice for you.

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Why self-care? 

Develop a deep connection with YOURSELF

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Join me for a special #selfcaresunday as I discuss how to connect with yourself, reset & protect your energy.

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Sunday May 31st, 12 pm EST 

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